East Asian Medicine (EAM) teaches that humans should live in harmony with the seasons. According to EAM, there are five seasons – winter, spring, summer, late summer and fall. Each season has many associations that help us adjust our habits…
![](https://zenpenguinwellness.com/wp-content/uploads/2023/12/403634958_391658636537833_6366454270275506593_n-770x420.jpg)
East Asian Medicine (EAM) teaches that humans should live in harmony with the seasons. According to EAM, there are five seasons – winter, spring, summer, late summer and fall. Each season has many associations that help us adjust our habits…