Everybody knows that drinking water is important. But hydration is much more than just drinking water. Hydration is defined as the process of causing something to absorb water. For absorption to occur, it has to happen at the superficial level, as well…
When most people hear the term “acupuncture”, they think of needles being inserted into the skin. The term “dry needling” is often associated with people suffering from pain as well and it also includes needles being inserted into the skin.…
In the evolving landscape of human anatomy and biomechanics, emerging concepts are shedding light on the intricate connections between different systems within the body. Many studies and articles are diving into the relationship between breathing, posture, the heart and the…
Most of us know how it feels to have our faces slapped by a strong wind or the eerie sensation that arises when it howls so loudly and violently the whole house shakes. But we also know the pleasure of…
Acupuncture and massage are powerful vehicles for promoting a state of balance, flow and well being in the body. The two modalities go hand in hand and using both together enhances the effectiveness of each, resulting in a more complete treatment.…
Chronic pain is one of the most common reasons that people seek out medical care. It can be caused by a variety of issues, from an ongoing injury to conditions like fibromyalgia. For many people, medication is the only way to…
According to East Asian Medicine (EAM), many chronic conditions can be partly contributed to stagnant blood circulation. Blood stasis / stagnation refers to the accumulation or lack of circulation of blood in the body’s channels, vessels or meridians. This article will explore…
Arthritis is the leading cause of physical disability today. Currently, 22.2 % of Americans over 18 have been diagnosed with arthritis. That means that about 50 million Americans and the numbers are expected to grow in the next 20 years…
Headaches are a common complaint and cause of distress among many people of all ages. There are various types of headaches that can range from mild to severe. Some of the most common include tension headaches, migraines and sinus headaches.…
As the weather starts to warm up and people start spending more time outdoors, the amount of sprains, strains and injuries also start to increase. It happens. But it’s what you do after the injury occurs that can be a…
