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Red Light Therapy for Vision

Treating ophthalmology conditions is one of the specialties at Zen Penguin Wellness.  And now we have a new “toy” to help improve almost all vision issues…red light therapy goggles.  Let’s take a deeper dive into how this amazing therapy can…

0Comments January 27, 2025 by Kim Filkins
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Spot Treating vs. Treating the Root Cause

Treatments

A lot of people are quick to spot treat a problem without really understanding the reason for the problem.  If you’re one of those, you’re not alone.  It’s the way of the Western medical model to spot treat.  What I mean…

0Comments August 23, 2020 by Kim Filkins
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Herbs: An Effective Approach to Health

Herbs

In the Western world, most of us have a bias to one style of Medicine: allopathic or western medicine. The normal cycle for most of us who get sick is this: we get sick, we go to the doctor, we…

0Comments August 16, 2020 by Kim Filkins
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Organ Sound Vibration QiGong

Organ Sound Vibration QiGong

Did you know shushing someone might actually may be beneficial to your health? There are six healing sounds known to Taoist qi gong practice that vibrate specific organs and promote emotional and physical well-being. It has been shown sound vibrations…

0Comments May 10, 2020 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

5224 S East St Suite C-11, Indianapolis, IN 46227

Mon 12-7
Tues 12-7
Wed 12-7
Th 10-3
Closed Fri, Sat, Sun

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