Waking up in the morning with low back pain is so common in today’s world. For many, it just comes with the territory of aging, even though it shouldn’t. Taking proper care of yourself is the first step to avoiding…
Spring has finally arrived in the Midwest. The trees are budding, the flowers are popping up, the insects and other creatures are coming back to life and the allergies are in full swing for many. But we’ll look at allergies…
Have you ever felt nauseous after hearing bad news or gotten so angry that you felt your blood pressure rise? Emotions can affect your physical health in a variety of ways and East Asian Medicine (EAM) theorizes that each emotion…