• About Dr. Filkins
    • Specialties
    • FAQ
    • Leave a Review
    • Testimonials
  • Zen Penguin Wellness
    • Services Provided
    • Membership Programs
    • Partners
    • Newsletter
    • Forms
    • What To Expect
    • Clinic Policies
  • Book Now
  • Events
  • Contact
  • Blog

Tag: breathe

HomeAll PostsTag: breathe
  • About Dr. Filkins
    • Specialties
    • FAQ
    • Leave a Review
    • Testimonials
  • Zen Penguin Wellness
    • Services Provided
    • Membership Programs
    • Partners
    • Newsletter
    • Forms
    • What To Expect
    • Clinic Policies
  • Book Now
  • Events
  • Contact
  • Blog

The Heart, Lung, Head Connection

In the evolving landscape of human anatomy and biomechanics, emerging concepts are shedding light on the intricate connections between different systems within the body.  Many studies and articles are diving into the relationship between breathing, posture, the heart and the…

0Comments December 2, 2024 by Kim Filkins
Read More

Have Yourself a Mindful Christmas

The tree is up, the lights are twinkling, the hot cocoa is poured and you’re cozied up to a warm fireplace with your loved ones.  For many, this is a season of family, laughter and celebration. But, it’s also a time of…

0Comments December 18, 2023 by Kim Filkins
Read More

Upcoming Events

  • There are no upcoming events.

Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

5224 S East St Suite C-11, Indianapolis, IN 46227

Mon 12-7
Tues 12-7
Wed 12-7
Th 10-3
Closed Fri, Sat, Sun

Treatments

  • Services Provided
  • Specialties

Useful Links

  • Log In
  • Site Map
Social Media
  • Facebook
  • Instagram

Dr. Kim M. Filkins © 2025. All rights reserved.

Privacy Policy