Sunflowers are one of the most recognizable flowers on Earth. They are native to North America and have been cultivated for thousands of years as a source of food and decoration. Sunflowers are usually thought of as being yellow, but…
Fruit has gotten a bad rap for many years in the dieting world. It has been vilified for years because of its sucrose, fructose and glucose sugars. Diabetics are warned to run from it. Many nutritionists still only recommend fruit in…
In honor of November being National Diabetes Awareness Month, let’s do a dive into what this disease is and how East Asian Medicine can help. It is estimated that nearly 26 million men, women and children across the United States…
Dampness is one of the causative factors that can lead to illness and disease in the body. To understand how dampness is a pathway for illnesses and diseases, it is noteworthy to see that the causes of diseases in accordance with East Asian Medicine…
Deriving from Africa and the family of lilies, aloe vera, one of the greatest healing plants in the world, has countless benefits beyond the healing of sunburned skin. This gel-filled plant also has miraculous health and hair benefits. In my opinion, of…