Anxiety is a tricky emotion. It can manifest in so many ways that sometimes people don’t even know they are suffering from it. In fact, according to the National Institute of Mental Health, nearly 40 million Americans experience anxiety on…

Anxiety is a tricky emotion. It can manifest in so many ways that sometimes people don’t even know they are suffering from it. In fact, according to the National Institute of Mental Health, nearly 40 million Americans experience anxiety on…