If you’ve ever traveled to China, you may have noticed that turkey is not a food that is normally consumed. Part of this is because the turkey is not native to the area. But more importantly, the Chinese do not…
Food cravings are very common. They’re difficult to ignore and typically manifest through an intense or urgent desire for a specific type of food, which will vary from person to person. Everybody has a craving for some food item at sometime…
Digestion and digestive disorders are big business lately. Seems like you can’t toss a stone without hearing about somebody with inflammatory bowel disease or Crohn’s disease. There are many reasons why this is happening too. Everything from stress to genetically…
As we move into the warmer summer months, it is very common to see more people enjoying ice cold drinks, popsicles, ice cream, salads and chilled fruit. And while these items may help keep you from overheating, there is more…