Digestion and digestive disorders are big business lately. Seems like you can’t toss a stone without hearing about somebody with inflammatory bowel disease or Crohn’s disease. There are many reasons why this is happening too. Everything from stress to genetically…
Anybody who has worked with me is familiar with the term biofilm. But what exactly is a biofilm and how does it affect the body? And even more importantly, what can be done to counter the negative effects of biofilms? …
As we move into the warmer summer months, it is very common to see more people enjoying ice cold drinks, popsicles, ice cream, salads and chilled fruit. And while these items may help keep you from overheating, there is more…
Bloating is a condition where the abdomen feels full and tight, and it is usually caused by excess gas. Or as I refer to it, Michelin Man Syndrome. It is a very common ailment that is experienced by 1 out…
Cinnamon is an ancient spice that comes from the bark of several species of the Cinnamomum genus of evergreen trees, which belong to the laurel family. The most popular types of cinnamon are native to Sri Lanka and China, though cinnamon is…
For those who celebrate Thanksgiving, you know what’s in store later this week; a whole lotta food. Which is great! It’s a time to celebrate the abundance of fall, spend time with family, watch some football and whatever else you…
