Why is the liver meridian such a big deal in East Asian Medicine? And how are you taking care of yours on a daily basis? Well, our bodies are ruled by our liver and gallbladder, two paired organs that are responsible…
Most people feel better after being outside in nature. The circumstances are different for everyone, but intuitively, we’ve always known how good time in nature makes us feel. And recently, researchers have exposed the health benefits that come from reconnecting…
Human beings evolved in connection with the earth’s energy. We walked barefoot and we slept in contact with the earth, never realizing that its surface contained limitless, natural, healing energy. Earthing or grounding is the act of bringing the earth’s…