East Asian Medicine and it’s most popular modality, acupuncture, work because they adjust the body through the main driving force, energy. In East Asian Medicine (EAM), it is sometimes referred to as qi (pronounced “chee”). Acupuncturists understand that when these pathways become blocked…
Everyone is affected by stress. There really is no escaping it. It could be from external stressors like work or your family, physical stressors like illness or obesity or psychological stressors like anxiety or depression. Regardless of the source, stress…
Over the last few decades there have been a ton of people looking to lose weight and improve their health. It’s a noble goal for sure and one that myself and every other health practitioner has been talking about. But…
Oh the holidays! You either love them or hate them. There is rarely any grey area. But one thing is almost certain, everybody feels sluggish after the holidays are over. Thanks to all the cookies and milk, cakes, candy, etc. …
