Waking up in the morning with low back pain is so common in today’s world. For many, it just comes with the territory of aging, even though it shouldn’t. Taking proper care of yourself is the first step to avoiding…

Waking up in the morning with low back pain is so common in today’s world. For many, it just comes with the territory of aging, even though it shouldn’t. Taking proper care of yourself is the first step to avoiding…