People are frequently nervous when they come in for the first acupuncture treatment and it’s usually because they either don’t know what to expect or they have incorrect visions of what actually happens during a session. So let’s break it…
As we all know, without breath we cease to exist. But in the crazy, fast-paced world we live in, many people are finding it harder and harder to breathe. Breath is so much more than just a part of our…
Every April is Stress Awareness Month since 1992, when a non-profit organization known as the Health Resource Network put a spotlight on stress and how it affects our lives. Since then, the month of April has been dedicated to helping…
Bell’s palsy is defined as a sudden, temporary weakness or paralysis of the muscles on once side of the face caused by inflammation or damage to the seventh cranial nerve. And while most people make a full recovery, others need…
Urticaria, commonly known as hives, can be an incredibly distressing skin condition that can occur during any phase of life. While hives frequently occur in children, it is not uncommon for it to develop suddenly and unexpectedly in adulthood. The…
Music can have a tremendous impact on our mood and emotions. But were you aware that it can also be healing to the mind and the body? Music is nothing more than a collection of sounds put together in a…