Why is the liver meridian such a big deal in East Asian Medicine? And how are you taking care of yours on a daily basis? Well, our bodies are ruled by our liver and gallbladder, two paired organs that are responsible…
Spring is generally regarded as a happy season, especially for those that live in areas where winter is cold and dark. Spring brings with it longer, warmer days, more sunshine, rebirth of plants and more activity. But for many, the…
Spring has finally arrived in the Midwest. The trees are budding, the flowers are popping up, the insects and other creatures are coming back to life and the allergies are in full swing for many. But we’ll look at allergies…
As we start to segue into spring, many people prepare for a few weeks or even months of misery brought on by seasonal asthma and allergies. Unfortunately, the stress associated with this time of year and the rise in pollen…
It’s no secret that St. Patrick’s Day is the day when everyone is Irish, everyone wears green and many people consume green food and drink (looking at you green beer). And it also goes without saying that St. Patrick’s Day…