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Tag: Stress Awareness Month

HomeAll PostsTag: Stress Awareness Month
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Chronic Stress, Disrupted Sleep and EAM

Every April is Stress Awareness Month since 1992, when a non-profit organization known as the Health Resource Network put a spotlight on stress and how it affects our lives.  Since then, the month of April has been dedicated to helping…

0Comments April 20, 2026 by Kim Filkins
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Stress, Stress, Stress

Have you ever just felt like something was off?  You’re not quite able to pinpoint it and whenever you bring it up to your family physician, they tend to write it off, but you just don’t feel yourself.  Did you…

0Comments April 1, 2024 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

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