We all know that water is essential for life. But do you ever stop to think about the water you’re drinking? For some, drinking tap water is the most normal thing in the world. For others, bottled water is the…
One very important concept in East Asian Medicine (EAM) is the five element theory. This theory describes the basic elements (fire, earth, metal, water and wood) in the body and the inter-relationships of those elements found in nature. Each element corresponds to…