It’s the most wonderful time of the year! Well, it is for me. And while many people aren’t so keen on this time of year, there are still some wonderful things about fall that shouldn’t be overlooked. One of those…
Ozempic is enjoying fifteen minutes of fame right now because of the medical profession pushing it as the next big weight loss drug. But, as with all pharmaceuticals, it is not without adverse side effects (check out our blog post…
Over the last few decades there have been a ton of people looking to lose weight and improve their health. It’s a noble goal for sure and one that myself and every other health practitioner has been talking about. But…