Last week we began discussing acupuncture meridians and how science is starting to catch up with what the ancients have known for centuries. This week, we’re going to dive into the properties of the 14 main meridians and how they…
East Asian Medicine believes that energy (also referred to as qi) flows throughout the body much like blood does. When this flow of energy becomes disrupted, symptoms and disease can occur. Acupuncture and other forms of Eastern medicine work to…
We all know someone in our lives, past or present, who claims to be able to predict the weather by how their body feels. Many chronic pain patterns and joint dysfunctions, in patients of all ages, tend to flare up when…
As we start to segue into spring, many people prepare for a few weeks or even months of misery brought on by seasonal asthma and allergies. Unfortunately, the stress associated with this time of year and the rise in pollen…
If you’re someone who suffers from chronic pain or you’re just a weekend warrior that tends to overdo it, this goes out to you. Botanical Biohacking has done it again and hit another home run with their newest formula –…
Adhesive capsulitis, also known as frozen shoulder, is a chronic shoulder condition characterized by pain, loss of range of motion and decreased upper arm function. This condition can come on suddenly without any warning and can significantly impact someone’s life. And…
February is marked by Valentine’s Day and Heart Health Month in the U.S. So it’s the perfect time to cozy up to how East Asian Medicine views the functions of the heart and how we can keep it working optimally.…
In East Asian Medicine, there are specific aspects of nature that we follow closely. The most basic of these are the concepts of yin and yang. For the body to maintain homeostasis between yin and yang, it is important to…
Treating ophthalmology conditions is one of the specialties at Zen Penguin Wellness. And now we have a new “toy” to help improve almost all vision issues…red light therapy goggles. Let’s take a deeper dive into how this amazing therapy can…
As we get deeper into winter and as the “ick” continues to make its way through the population, don’t forget to go back to the basics of health…food is medicine. Food has the power to heal and utilizing traditional recipes…
