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Acupressure

HomeAll PostsAcupressure
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Ear Seeds and Auriculotherapy

While most people associate acupuncture only with needles, there is actually a lot more to this medicine.  Acupuncture in just one component of the larger East Asian Medical system.  Ear seeds, for example, are a popular form of herbal treatment, which…

0Comments May 6, 2024 by Kim Filkins
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Holistic Cough Relief

If you’re dealing with a nagging cough due to a bout of cold or flu, or because of a chronic illness like bronchitis or sinusitis, fast relief from symptoms is a must. But what can safely and reliably ease a…

0Comments January 22, 2024 by Kim Filkins
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Helpful Acupressure Points for Winter

When the weather becomes cold and the snowflakes begin to fall, it’s safe to say that winter has finally arrived.  For many, winter means retreating to warmer areas of the world and taking that long awaited vacation.  However, many others…

0Comments January 15, 2024 by Kim Filkins
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Summer, Heatstroke and EAM

As summer warms up and progresses, so does the possibility of experiencing heatstroke.  But there are things you can do to help prevent heatstroke or even treat it, should it occur.  East Asian Medicine (EAM) offers some tried and true…

0Comments July 31, 2023 by Kim Filkins
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Auriculotherapy: Massage Your Way to Better Health

The ears are frequently neglected, but they hold a special place in the heart of most East Asian Medicine practitioners.  The auricle of the ear, the external, protruding part, is actually a microsystem that represents the whole body. The ear has…

0Comments April 10, 2023 by Kim Filkins
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Acupressure Points to Improve Vision

Acupressure Points to Improve Vision

According to Traditional Chinese Medicine (TCM), all diseases involving the eye are closely related to the liver. It is also understood that the eye is nourished by all of the internal organs in the body. The lens of the eye…

0Comments June 5, 2021 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

5224 S East St Suite C-11, Indianapolis, IN 46227

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