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Acupuncture

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Treating Tinnitus with East Asian Medicine

Tinnitus, that ringing, buzzing or crackling sound that can occur in one or both ears, is a common complaint.  In fact, tinnitus is an issue that 10-25% of the population deals with on a daily basis.  And for some, severe…

0Comments 4 days ago by Kim Filkins
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EAM Body Clock Deep Dive

Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active during the nighttime. Together the two make up a 24 hour cycle known as a day. But, in East Asian…

0Comments April 28, 2025 by Kim Filkins
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Treating Hives with East Asian Medicine

Urticaria, commonly known as hives, can be an incredibly distressing skin condition that can occur during any phase of life.  While hives frequently occur in children, it is not uncommon for it to develop suddenly and unexpectedly in adulthood.  The…

0Comments April 21, 2025 by Kim Filkins
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Spring: Time to Show Your Liver Some Love

Spring has finally arrived in the Midwest.  The trees are budding, the flowers are popping up, the insects and other creatures are coming back to life and the allergies are in full swing for many.  But we’ll look at allergies…

0Comments April 7, 2025 by Kim Filkins
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Acupuncture Meridians (part 2)

Last week we began discussing acupuncture meridians and how science is starting to catch up with what the ancients have known for centuries.  This week, we’re going to dive into the properties of the 14 main meridians and how they…

0Comments March 24, 2025 by Kim Filkins
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Acupuncture Meridians (part 1)

East Asian Medicine believes that energy (also referred to as qi) flows throughout the body much like blood does. When this flow of energy becomes disrupted, symptoms and disease can occur. Acupuncture and other forms of Eastern medicine work to…

0Comments March 17, 2025 by Kim Filkins
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Our Bodies and Weather

We all know someone in our lives, past or present, who claims to be able to predict the weather by how their body feels. Many chronic pain patterns and joint dysfunctions, in patients of all ages, tend to flare up when…

0Comments March 10, 2025 by Kim Filkins
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Asthma, Stress, Spring and Acupuncture

As we start to segue into spring, many people prepare for a few weeks or even months of misery brought on by seasonal asthma and allergies.  Unfortunately, the stress associated with this time of year and the rise in pollen…

0Comments March 3, 2025 by Kim Filkins
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Unfreeze Your Shoulder with EAM

Adhesive capsulitis, also known as frozen shoulder, is a chronic shoulder condition characterized by pain, loss of range of motion and decreased upper arm function.  This condition can come on suddenly without any warning and can significantly impact someone’s life.  And…

0Comments February 17, 2025 by Kim Filkins
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Acupuncture vs. Dry Needling – A Crash Course

When most people hear the term “acupuncture”, they think of needles being inserted into the skin. The term “dry needling” is often associated with people suffering from pain as well and it also includes needles being inserted into the skin.…

0Comments January 6, 2025 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

5224 S East St Suite C-11, Indianapolis, IN 46227

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