Anxiety is a tricky emotion. It can manifest in so many ways that sometimes people don’t even know they are suffering from it. In fact, according to the National Institute of Mental Health, nearly 40 million Americans experience anxiety on…
In the United States, many see the summer solstice as the beginning of summer. However, as far as seasonal energies go, this is really the pinnacle of summer energy. Consider yin (dark, feminine) and yang (light, masculine) energy. The summer…
Prostate health might not be at the top of every guy’s health checklist but it’s important for men to get checked, especially if they have a family history of issues or cancer. And while it isn’t talked about very much,…
Stress – a six letter word that everyone is familiar with. It’s something we all experience, to one degree or another, and how we handle it can mean the difference between productivity and illness. Cortisol is the primary stress hormone that…
According to the World Health Organization, urinary bladder control problems affect nearly 200 million people worldwide. Women tend to be more likely to be affected by urinary bladder dysfunction than men. The most recent reports show that more than fifty…
Since 1989, May has been recognized as National Stroke Awareness Month in the US. The month is aimed at raising public awareness about stroke symptoms, risk factors and prevention. And while it’s a common problem, affecting nearly 795,000 people annually…
Tinnitus, that ringing, buzzing or crackling sound that can occur in one or both ears, is a common complaint. In fact, tinnitus is an issue that 10-25% of the population deals with on a daily basis. And for some, severe…
Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active during the nighttime. Together the two make up a 24 hour cycle known as a day. But, in East Asian…
Urticaria, commonly known as hives, can be an incredibly distressing skin condition that can occur during any phase of life. While hives frequently occur in children, it is not uncommon for it to develop suddenly and unexpectedly in adulthood. The…
Spring has finally arrived in the Midwest. The trees are budding, the flowers are popping up, the insects and other creatures are coming back to life and the allergies are in full swing for many. But we’ll look at allergies…