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Chinese Medicine

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Acupuncture Meridians (part 1)

East Asian Medicine believes that energy (also referred to as qi) flows throughout the body much like blood does. When this flow of energy becomes disrupted, symptoms and disease can occur. Acupuncture and other forms of Eastern medicine work to…

0Comments March 17, 2025 by Kim Filkins
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The Heart – Emperor of Emotions

February is marked by Valentine’s Day and Heart Health Month in the U.S.  So it’s the perfect time to cozy up to how East Asian Medicine views the functions of the heart and how we can keep it working optimally.…

0Comments February 10, 2025 by Kim Filkins
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Medicinal Congee for Winter

As we get deeper into winter and as the “ick” continues to make its way through the population, don’t forget to go back to the basics of health…food is medicine.  Food has the power to heal and utilizing traditional recipes…

0Comments January 20, 2025 by Kim Filkins
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Acupuncture Needle Evolution

For many people, the thought of using a needle to help relax the body, ease pain and calm the nervous system, may seem a little insane.  But for those who have experienced the blissful magic that acupuncture needles can provide,…

0Comments March 18, 2024 by Kim Filkins
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Tongue Diagnosis Basics

In East Asian Medicine, tongue analysis is an important and significantly useful tool when determining a diagnosis. By observing the many aspects of a patient’s tongue, practitioners are able to monitor and assess progression of treatment and severity of disease in…

0Comments January 16, 2023 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

5224 S East St Suite C-11, Indianapolis, IN 46227

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