• About Dr. Filkins
    • Specialties
    • FAQ
    • Leave a Review
    • Testimonials
  • Zen Penguin Wellness
    • Services Provided
    • Newsletter
    • Forms
    • What To Expect
    • Clinic Policies
  • Book Now
  • Events
  • Contact
  • Blog

Depression

HomeAll PostsDepression
  • About Dr. Filkins
    • Specialties
    • FAQ
    • Leave a Review
    • Testimonials
  • Zen Penguin Wellness
    • Services Provided
    • Newsletter
    • Forms
    • What To Expect
    • Clinic Policies
  • Book Now
  • Events
  • Contact
  • Blog

Ways to Beat Seasonal Affective Disorder

Seasonal Affective Disorder, also known as SAD, is really a form of depression that affects people worldwide.  It is most commonly experienced during the winter months.  The symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, overeating, negative thoughts and…

0Comments January 23, 2023 by Kim Filkins
Read More

Acupuncture for Motivation in the New Year

As 2023 approaches, many people will be making New Year’s resolutions.  It may be to lose a few extra pounds, live a healthier lifestyle, manage your finances better, be more mindful, going to bed earlier, work less or even spend…

0Comments December 26, 2022 by Kim Filkins
Read More

What is Seasonal Affective Disorder?

Seasonal Affective Disorder

As we approach the time change and the longer, colder nights, many people start to experience a feeling of deeply rooted sadness. This is not an uncommon phenomena and it is appropriately names Seasonal Affective Disorder or SAD for short.…

0Comments November 5, 2021 by Kim Filkins
Read More

7 Reasons to Seek Out Acupuncture

7 Reasons to Seek Out Acupuncture

Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost…

0Comments September 26, 2016 by Kim Filkins
Read More

Upcoming Events

  • There are no upcoming events.

Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

Treatments

  • Services Provided
  • Specialties

Useful Links

  • Log In
  • Site Map
Social Media
  • Facebook
  • Instagram

Dr. Kim M. Filkins © 2023. All rights reserved.

Privacy Policy