Cinnamon is an ancient spice that comes from the bark of several species of the Cinnamomum genus of evergreen trees, which belong to the laurel family. The most popular types of cinnamon are native to Sri Lanka and China, though cinnamon is…
In East Asian Medicine, tongue analysis is an important and significantly useful tool when determining a diagnosis. By observing the many aspects of a patient’s tongue, practitioners are able to monitor and assess progression of treatment and severity of disease in…
As 2023 approaches, many people will be making New Year’s resolutions. It may be to lose a few extra pounds, live a healthier lifestyle, manage your finances better, be more mindful, going to bed earlier, work less or even spend…
The winter solstice marks the shortest day of the year and the longest night of the year. The true yin nature of the year begins and we have to adapt and adjust until the longer, warmer days of spring and…
With the holiday season in full swing, get togethers commencing and traveling taking place, the chances of getting sick can increase. So now is a good time to improve your overall lung health. As last week’s post recommended, there are…
In honor of November being National Diabetes Awareness Month, let’s do a dive into what this disease is and how East Asian Medicine can help. It is estimated that nearly 26 million men, women and children across the United States…
The first time you see the tools used to perform gua sha, you might wonder if this is more of a sadistic form of torture. But this ancient technique might be just what the doctor ordered for many different ailments.…
It’s the most wonderful time of the year!! Well, for me it is. This is my favorite season and my favorite holiday. And in East Asian Medicine, we have a category of acupuncture points known as Ghost Points. Seems appropriate…
The Chinese body clock elaborates upon important acupuncture theory, which pre-dates modern Traditional Chinese Medicine (TCM) and has been utilized by East Asian Medicine for centuries. Good health is demonstrated by optimal organ function. In ancient China, the affects of illness…
In East Asian Medicine, each season is ruled by an element – autumn by metal, winter by water, spring by wood, summer by fire and late summer by earth. Each of us is comprised by all of the elements, though…