East Asian Medicine (EAM) follows many ancient pathways. And while many people are still unfamiliar with the ways of Chinese medicine, the theories and concepts are just as true today as they were thousands of years ago. The yin yang…
If you’ve ever walked into my clinic and been greeted by a distinctive, earthy aroma that smells vaguely like a campfire, you’ve encountered moxibustion. This powerful pillar of East Asian Medicine (EAM) has been used for thousands of years to…
Many people think that their moods are determined by their brains. But the truth is that the gut is playing a much larger role in how most people feel. And science is starting to figure out what East Asian Medicine…
Qigong is a form of exercise developed in China thousands of years ago. It combines deep breathing, meditation and slow movements to help promote balance, flexibility, and overall good health and well-being. Qigong has become increasingly popular in recent years because…
East Asian Medicine (EAM) is founded on the principles of restoring balance and harmony within the body, through the dynamic interplay of yin and yang energies. Disruptions in the equilibrium of yin and yang are believed to give rise to various…
For most people, autumn signals a time of slowing down. Many people start to crave heartier, warmer foods like soups and stews, and warm drinks like tea, hot apple cider or hot chocolate. When these trends occur, it’s not just…
We have all experienced days when our mind feels cloudy, concentration is out of reach or simple tasks seem unusually difficult. These moments are often described as “brain fog.” Although not a formal medical diagnosis, brain fog can disrupt your daily…
Pulse diagnosis is a pillar of both Western medicine and East Asian Medicine (EAM). But unlike western medicine, which only assesses pulse rate and blood pressure, EAM has approximately 28 different pulse types to work with. And each pulse can…
Nerve damage is something that affects millions of people worldwide and it can be completely debilitating. There are different types of nerve damage, but no matter the type, it is not an easy thing to deal with. The two main…
If you have ever sipped ginger tea to calm an upset stomach, you already know this root has something special to offer. Ginger has been a cornerstone of plant medicine for more than 2,000 years, used across East Asian Medicine,…