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East Asian Medicine

HomeAll PostsEast Asian Medicine
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Healthy Summer Eating

Healthy Summer Eating

East Asian Medicine is a medical system that is thousands of years old and incorporates many different modalities. EAM theory emphasizes that Mother Nature provides the right kind of food for the right kind of environment. For instance, if the…

0Comments July 3, 2022 by Kim Filkins
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Treating Erectile Dysfunction with EAM

Treating Erectile Dysfunction with EAM

If you have a penis, there is a reasonable chance that you may experience a condition called erectile dysfunction (ED) at some point during your life. Erectile dysfunction is when an erection is achieved on an inconsistent basis, when an…

0Comments June 26, 2022 by Kim Filkins
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Self Care Tips for Summer

Self Care Tips for Summer

East Asian Medicine teaches that humans should live in harmony with the seasons.  According to East Asian Medicine (EAM), there are five seasons – winter, spring, summer, late summer and fall.  Each season has many associations that help us change our…

0Comments June 19, 2022 by Kim Filkins
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Transitioning from Winter to Spring with East Asian Medicine

Transitioning from Winter to Spring with East Asian Medicine

Most people look forward to spring.  It means new life, longer hours of daylight, and depending on where one lives, warmer weather.  This transition allows for the ability to get more done and spend more time outdoors, possibly shedding those…

0Comments March 27, 2022 by Kim Filkins
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East Asian Medicine, Valentine’s Day & Heart Health

East Asian Medicine, Valentine's Day & Heart Health

Every February men all over the world flock to the local flower shops and jewelry stores in search of the perfect bouquet or piece of jewelry to express their undying love to their significant other. Why?  Nobody knows for certain,…

0Comments February 13, 2022 by Kim Filkins
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East Asian Medicine Lifestyle Changes that Support Joint Health

East Asian Medicine Lifestyle Changes that Support Joint Health

A torn ACL, menstrual cramps, a broken heart –– life brings all sorts of pain.  The good news? You are meant to experience pain.  It is your body’s way of signaling stress; your innate intelligence gently aching (or screaming impatiently) to stop,…

0Comments November 15, 2020 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

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