Congee is a traditional, highly nourishing Chinese breakfast used for healing since the Han Dynasty (206 BCE). Made with rice, other grains and water, congee is a simple and powerful way to support digestion and overall health. In Chinese Medicine, congee is…
The modern world is changing every single day. Due to this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to…

