East Asian Medicine and it’s most popular modality, acupuncture, work because they adjust the body through the main driving force, energy. In East Asian Medicine (EAM), it is sometimes referred to as qi (pronounced “chee”). Acupuncturists understand that when these pathways become blocked…
There has been a stigma about mental health for decades. And unfortunately, this stigma deters many people from seeking the help they need to deal with their mental health issues. Acknowledging that many suffer with mental health issues is a…
Human beings evolved in connection with the earth’s energy. We walked barefoot and we slept in contact with the earth, never realizing that its surface contained limitless, natural, healing energy. Earthing or grounding is the act of bringing the earth’s…
Oh the holidays! You either love them or hate them. There is rarely any grey area. But one thing is almost certain, everybody feels sluggish after the holidays are over. Thanks to all the cookies and milk, cakes, candy, etc. …
As 2023 approaches, many people will be making New Year’s resolutions. It may be to lose a few extra pounds, live a healthier lifestyle, manage your finances better, be more mindful, going to bed earlier, work less or even spend…
Most people call this the most wonderful time of the year. But for many, it’s also one of the most stressful times of the year. It certainly doesn’t have to be that way though. Make the season more enjoyable by stopping stress in…
As we head into what has been dubbed “cold and flu season”, it is important to remember that while catching a cold or the flu is possible, it doesn’t have to be probable. The lungs control breathing and taking in…
The Chinese body clock elaborates upon important acupuncture theory, which pre-dates modern Traditional Chinese Medicine (TCM) and has been utilized by East Asian Medicine for centuries. Good health is demonstrated by optimal organ function. In ancient China, the affects of illness…
Dampness is one of the causative factors that can lead to illness and disease in the body. To understand how dampness is a pathway for illnesses and diseases, it is noteworthy to see that the causes of diseases in accordance with East Asian Medicine…
Fall is a favorite season for many people. The weather starts getting a little cooler, things are beginning to slow down and preparations for the holidays are in full swing. For many others, fall is not so festive. Many people…
