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Immune System

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Baked Pears for Lung Health

With the holiday season in full swing, get togethers commencing and traveling taking place, the chances of getting sick can increase.  So now is a good time to improve your overall lung health. As last week’s post recommended, there are…

0Comments December 5, 2022 by Kim Filkins
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Lung Health for Fall & Winter

As we head into what has been dubbed “cold and flu season”, it is important to remember that while catching a cold or the flu is possible, it doesn’t have to be probable. The lungs control breathing and taking in…

0Comments November 28, 2022 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

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