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Physical Symptoms of Anxiety

Anxiety is a tricky emotion.  It can manifest in so many ways that sometimes people don’t even know they are suffering from it.  In fact, according to the National Institute of Mental Health, nearly 40 million Americans experience anxiety on…

0Comments June 30, 2025 by Kim Filkins
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Acupuncture + Massage = A Winning Combo

Acupuncture and massage are powerful vehicles for promoting a state of balance, flow and well being in the body. The two modalities go hand in hand and using both together enhances the effectiveness of each, resulting in a more complete treatment.…

0Comments October 7, 2024 by Kim Filkins
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Tackling Chronic Pain

Chronic pain is one of the most common reasons that people seek out medical care.  It can be caused by a variety of issues, from an ongoing injury to conditions like fibromyalgia. For many people, medication is the only way to…

0Comments September 16, 2024 by Kim Filkins
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Dealing With TMJ

Many people suffer with a condition known as temporomandibular joint dysfunction, or TMJ for short.  In fact, according to the recent statistics, one out of  every 12 people in the United States are affected by TMJ.  That translates into 35…

0Comments September 2, 2024 by Kim Filkins
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Auriculotherapy: Massage Your Way to Better Health

The ears are frequently neglected, but they hold a special place in the heart of most East Asian Medicine practitioners.  The auricle of the ear, the external, protruding part, is actually a microsystem that represents the whole body. The ear has…

0Comments April 10, 2023 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

5224 S East St Suite C-11, Indianapolis, IN 46227

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