Skip to content Skip to sidebar Skip to footer
Your Nervous System: Yin and Yang

Your Nervous System: Yin and Yang

How much do you really know and understand about your nervous system?  Do you know that there are different parts that control different areas?  Do you know that if your nervous system is chronically stressed it can lead to severe illness?  Are you aware that emotional stress can manifest as…

Read more

Hum Your Way to a Balanced Nervous System

Hum Your Way to a Balanced Nervous System

Our lives can be explained by patterns. Some of the patterns are ingrained in our nervous system, such as the wake-and-sleep cycles, our digestive cycles, as well as our physiological patterns, (ie. how often we breathe, the speed of our heart rate, and the cycles of work and rest that our internal organs follow).…

Read more