Adhesive capsulitis, also known as frozen shoulder, is a chronic shoulder condition characterized by pain, loss of range of motion and decreased upper arm function. This condition can come on suddenly without any warning and can significantly impact someone’s life. And…
Treating ophthalmology conditions is one of the specialties at Zen Penguin Wellness. And now we have a new “toy” to help improve almost all vision issues…red light therapy goggles. Let’s take a deeper dive into how this amazing therapy can…
It’s that time of year again…the sickness approaches. For many people, the change in the weather brings on all kinds of respiratory and immunity issues. But there are always things that we can do to mitigate these problems. And today,…
Photobiomodulation therapy is defined as the utilization of non-ionizing electromagnetic energy to trigger photochemical changes within cellular structures that are receptive to photons. Mitochondria is particularly receptive to this process. At the cellular level, visible red and near infrared light (NIR)…

