Years before the menstrual cycle stops, women may start to experience major physical, mental or emotional changes. Even though these symptoms can disrupt your life, there is relief available. While many women turn to hormone replacement therapy, many more are…
East Asian Medicine (EAM) follows many ancient pathways. And while many people are still unfamiliar with the ways of Chinese medicine, the theories and concepts are just as true today as they were thousands of years ago. The yin yang…
Many people think that their moods are determined by their brains. But the truth is that the gut is playing a much larger role in how most people feel. And science is starting to figure out what East Asian Medicine…
East Asian Medicine (EAM) is founded on the principles of restoring balance and harmony within the body, through the dynamic interplay of yin and yang energies. Disruptions in the equilibrium of yin and yang are believed to give rise to various…
We have all experienced days when our mind feels cloudy, concentration is out of reach or simple tasks seem unusually difficult. These moments are often described as “brain fog.” Although not a formal medical diagnosis, brain fog can disrupt your daily…
People are frequently nervous when they come in for the first acupuncture treatment and it’s usually because they either don’t know what to expect or they have incorrect visions of what actually happens during a session. So let’s break it…
Do you often feel like you can’t switch off, even when trying to relax? You’re not alone. Many people unknowingly become hooked on the internal high of stress hormones, particularly cortisol. While not officially recognized as a clinical diagnosis, cortisol…
Nerve damage is something that affects millions of people worldwide and it can be completely debilitating. There are different types of nerve damage, but no matter the type, it is not an easy thing to deal with. The two main…
East Asian Medicine (EAM) has a long track record of helping people overcome all kinds of ailments, as well as keeping people healthy. Within EAM, pulse diagnosis is a time honored method that uses the principles of balancing qi, yin and…
Everyone deals with emotions in their own way. But did you know that your emotions can be predicting factors of your current health situation? Emotions can also be detrimental if they are not dealt with or handled in a timely…
