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Tag: acupuncture

HomeAll PostsTag: acupuncture
  • About Dr. Filkins
    • Specialties
    • FAQ
    • Leave a Review
    • Testimonials
  • Zen Penguin Wellness
    • Services Provided
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    • What To Expect
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Unfreeze Your Shoulder with EAM

Adhesive capsulitis, also known as frozen shoulder, is a chronic shoulder condition characterized by pain, loss of range of motion and decreased upper arm function.  This condition can come on suddenly without any warning and can significantly impact someone’s life.  And…

0Comments February 17, 2025 by Kim Filkins
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Acupuncture vs. Dry Needling – A Crash Course

When most people hear the term “acupuncture”, they think of needles being inserted into the skin. The term “dry needling” is often associated with people suffering from pain as well and it also includes needles being inserted into the skin.…

0Comments January 6, 2025 by Kim Filkins
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Combatting Earaches

Ear pain, or otalgia, is a condition marked by an uncomfortable sensation within the ear, which can manifest in various forms, ranging from a dull throbbing to an acute stabbing pain.  This discomfort may arise from multiple sources, including infection,…

0Comments December 16, 2024 by Kim Filkins
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Acupuncture for Lung Health

The health of our lungs isn’t necessarily talked about a lot when general health is discussed. Typically, cardiovascular health, chronic pain, cholesterol and stroke risk tend to be the more common topics. Many people don’t think about lung health until…

0Comments November 11, 2024 by Kim Filkins
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Holistic Remedies for Colds & Flu

It’s that time of year again…the sickness approaches.  For many people, the change in the weather brings on all kinds of respiratory and immunity issues.  But there are always things that we can do to mitigate these problems.  And today,…

0Comments October 21, 2024 by Kim Filkins
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Acupuncture + Massage = A Winning Combo

Acupuncture and massage are powerful vehicles for promoting a state of balance, flow and well being in the body. The two modalities go hand in hand and using both together enhances the effectiveness of each, resulting in a more complete treatment.…

0Comments October 7, 2024 by Kim Filkins
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Tackling Chronic Pain

Chronic pain is one of the most common reasons that people seek out medical care.  It can be caused by a variety of issues, from an ongoing injury to conditions like fibromyalgia. For many people, medication is the only way to…

0Comments September 16, 2024 by Kim Filkins
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Dealing With TMJ

Many people suffer with a condition known as temporomandibular joint dysfunction, or TMJ for short.  In fact, according to the recent statistics, one out of  every 12 people in the United States are affected by TMJ.  That translates into 35…

0Comments September 2, 2024 by Kim Filkins
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Do You Suffer From Blood Stagnation?

According to East Asian Medicine (EAM), many chronic conditions can be partly contributed to stagnant blood circulation.  Blood stasis / stagnation refers to the accumulation or lack of circulation of blood in the body’s channels, vessels or meridians.  This article will explore…

0Comments August 26, 2024 by Kim Filkins
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Cholesterol – Friend or Foe?

Heart attacks, high blood pressure and the threat of stroke or sudden death are a huge fear for many Americans. After decades of being told that eating salt and saturated fat is the cause of heart disease, it still holds…

0Comments July 8, 2024 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

5224 S East St Suite C-11, Indianapolis, IN 46227

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