As we head into what has been dubbed “cold and flu season”, it is important to remember that while catching a cold or the flu is possible, it doesn’t have to be probable. The lungs control breathing and taking in…
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As we head into what has been dubbed “cold and flu season”, it is important to remember that while catching a cold or the flu is possible, it doesn’t have to be probable. The lungs control breathing and taking in…
In East Asian Medicine, each season is ruled by an element – autumn by metal, winter by water, spring by wood, summer by fire and late summer by earth. Each of us is comprised by all of the elements, though…