While most people tend to think of strokes as something that happens to older people, a stroke can occur at any age. In the United States, nearly 795,000 people suffer from a stroke each year, with one in four survivors…
Since 1989, May has been recognized as National Stroke Awareness Month in the US. The month is aimed at raising public awareness about stroke symptoms, risk factors and prevention. And while it’s a common problem, affecting nearly 795,000 people annually…
If you’re someone who suffers from chronic pain or you’re just a weekend warrior that tends to overdo it, this goes out to you. Botanical Biohacking has done it again and hit another home run with their newest formula –…
February is marked by Valentine’s Day and Heart Health Month in the U.S. So it’s the perfect time to cozy up to how East Asian Medicine views the functions of the heart and how we can keep it working optimally.…
Treating ophthalmology conditions is one of the specialties at Zen Penguin Wellness. And now we have a new “toy” to help improve almost all vision issues…red light therapy goggles. Let’s take a deeper dive into how this amazing therapy can…
As the weather starts to warm up and people start spending more time outdoors, the amount of sprains, strains and injuries also start to increase. It happens. But it’s what you do after the injury occurs that can be a…
The heart. We all have one. Whether it’s functioning properly, is a completely different story though. About 695,000 people die of heart disease in the United States every year – that’s 1 in every 5 deaths. Coronary heart disease (CHD) is…
The circulatory system, also called the cardiovascular system, consists of the heart and the blood vessels that run throughout the body. It delivers nutrients and oxygen to all cells of the body. The oxygen we breathe gets mixed into the…
Human beings evolved in connection with the earth’s energy. We walked barefoot and we slept in contact with the earth, never realizing that its surface contained limitless, natural, healing energy. Earthing or grounding is the act of bringing the earth’s…