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Tag: East Asian Medicine

HomeAll PostsTag: East Asian Medicine
  • About Dr. Filkins
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Combatting Earaches

Ear pain, or otalgia, is a condition marked by an uncomfortable sensation within the ear, which can manifest in various forms, ranging from a dull throbbing to an acute stabbing pain.  This discomfort may arise from multiple sources, including infection,…

0Comments December 16, 2024 by Kim Filkins
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Detoxing Naturally

Detoxification is an ancient tradition that has become a modern fad. Western detox programs tend to be harsh, attempting to rapidly purge toxins from your system before you return to a typical Western diet. Eastern detox programs, however, focus on…

0Comments November 25, 2024 by Kim Filkins
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All About Wind in EAM

Most of us know how it feels to have our faces slapped by a strong wind or the eerie sensation that arises when it howls so loudly and violently the whole house shakes. But we also know the pleasure of…

0Comments November 18, 2024 by Kim Filkins
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Acupuncture for Lung Health

The health of our lungs isn’t necessarily talked about a lot when general health is discussed. Typically, cardiovascular health, chronic pain, cholesterol and stroke risk tend to be the more common topics. Many people don’t think about lung health until…

0Comments November 11, 2024 by Kim Filkins
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Put The Energy Drink Down!

As we transition into the shorter winter months and more hours of darkness, many people feel the all too familiar sluggishness and sadness that comes with the season.  So it’s no surprise that sales of energy drinks like Monster actually…

0Comments November 4, 2024 by Kim Filkins
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Leafy Greens For The Win

As kids, most of us were told to always eat our greens. And our caregivers were simply following a long line of tradition. For thousands of years, humans have cultivated and consumed green plants. But why, exactly? It turns out…

0Comments September 30, 2024 by Kim Filkins
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5 Element Theory and Food

One very important concept in East Asian Medicine (EAM) is the five element theory.  This theory describes the basic elements (fire, earth, metal, water and wood) in the body and the inter-relationships of those elements found in nature.  Each element corresponds to…

0Comments September 23, 2024 by Kim Filkins
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Tackling Chronic Pain

Chronic pain is one of the most common reasons that people seek out medical care.  It can be caused by a variety of issues, from an ongoing injury to conditions like fibromyalgia. For many people, medication is the only way to…

0Comments September 16, 2024 by Kim Filkins
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Digestion Through the EAM Lens

Anybody who has worked with me knows that healing the gut is a big part of East Asian Medicine (EAM).  In order for the body and mind to function properly, we have to receive and assimilate the proper nutrients.  When…

0Comments September 9, 2024 by Kim Filkins
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Do You Suffer From Blood Stagnation?

According to East Asian Medicine (EAM), many chronic conditions can be partly contributed to stagnant blood circulation.  Blood stasis / stagnation refers to the accumulation or lack of circulation of blood in the body’s channels, vessels or meridians.  This article will explore…

0Comments August 26, 2024 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

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