Arthritis Basics

Arthritis is the leading cause of physical disability today.  Currently, 22.2 % of Americans over 18 have been diagnosed with arthritis.  That means that about 50 million Americans and the numbers are expected to grow in the next 20 years…

Holistic Migraine Relief

Migraine headaches are a bit of mystery to the medical world.  This ailment tends to be poorly understood and frequently undiagnosed and undertreated.  According to the Migraine Research Foundation, this neurological disease affects nearly 39 million Americans.  Migraines are characterized…

Stress Awareness Month

Everyone is affected by stress.  There really is no escaping it.  It could be from external stressors like work or your family, physical stressors like illness or obesity or psychological stressors like anxiety or depression.  Regardless of the source, stress…