In the evolving landscape of human anatomy and biomechanics, emerging concepts are shedding light on the intricate connections between different systems within the body. Many studies and articles are diving into the relationship between breathing, posture, the heart and the…
Another February means another Valentine’s Day, with romantics all over the world flocking to the stores to find that perfect gift. But has anybody ever wondered why? Why do we make ourselves crazy over a holiday that is nothing more…
Deriving from Africa and the family of lilies, aloe vera, one of the greatest healing plants in the world, has countless benefits beyond the healing of sunburned skin. This gel-filled plant also has miraculous health and hair benefits. In my opinion, of…
Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind…
