For decades, icing areas of pain and inflammation have been considered “the norm”. And while there is definitely a place and time for ice, it should not be used for extended periods of time. So let’s dig a little deeper…
We all know someone in our lives, past or present, who claims to be able to predict the weather by how their body feels. Many chronic pain patterns and joint dysfunctions, in patients of all ages, tend to flare up when…