The idea of fluid metabolism is a key one in the understanding of many health issues in East Asian Medicine (EAM). A person with healthy organ systems takes in fluids through food and drink, which are purified and dispersed to all…
Dairy is a natural food produced by cows to feed and fatten up their calves. Humans did not start drinking milk and eating dairy until the agricultural revolution about 10,000 years ago. In fact, humans are the only species that…