Detoxification is an ancient tradition that has become a modern fad. Western detox programs tend to be harsh, attempting to rapidly purge toxins from your system before you return to a typical Western diet. Eastern detox programs, however, focus on…
Everybody feels tired from time to time. And generally, when you get a good night’s sleep or change up your habits, this transient tiredness goes away or improves. But sometimes, no matter what you do, you just can’t get moving…
I see this far too often in my clinic. A new patient comes in with a laundry list of prescription medications that they have been instructed to take by their physician. But despite all the medications, they still feel like…