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Tag: summer

HomeAll PostsTag: summer
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Making The Most of Summer

In the United States, many see the summer solstice as the beginning of summer.  However, as far as seasonal energies go, this is really the pinnacle of summer energy. Consider yin (dark, feminine) and yang (light, masculine) energy. The summer…

0Comments June 16, 2025 by Kim Filkins
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Summer, Heatstroke and EAM

As summer warms up and progresses, so does the possibility of experiencing heatstroke.  But there are things you can do to help prevent heatstroke or even treat it, should it occur.  East Asian Medicine (EAM) offers some tried and true…

0Comments July 31, 2023 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

5224 S East St Suite C-11, Indianapolis, IN 46227

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