February is marked by Valentine’s Day and Heart Health Month in the U.S. So it’s the perfect time to cozy up to how East Asian Medicine views the functions of the heart and how we can keep it working optimally.…
Sweating is an essential function of the body that helps to excrete metabolic wastes, cool the body down and moisten our skin. The way in which we sweat is affected by a lot of factors including diet, medications, mood, hormone…