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The Lymphatic System & Why It’s So Important

The Lymphatic System & Why It's So Important

The lymphatic system is something that is frequently mentioned, but many people never really understand what it is and why it matters. So let’s explore this a little more, in an effort to understand why you should care about your…

0Comments November 10, 2021 by Kim Filkins
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What is Seasonal Affective Disorder?

Seasonal Affective Disorder

As we approach the time change and the longer, colder nights, many people start to experience a feeling of deeply rooted sadness. This is not an uncommon phenomena and it is appropriately names Seasonal Affective Disorder or SAD for short.…

0Comments November 5, 2021 by Kim Filkins
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Autumn Breathwork and the Season of the Lung

Autumn Breathwork and the Season of the Lung

Breath is the link between the universal life force and our physical existence. It is thought of in ancient traditions as our link to the divine. The rhythm of the breath mimics the primal rhythm of the universe, the natural…

0Comments October 27, 2021 by Kim Filkins
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Acupuncture for Healthy Weight Loss

Healthy Weight Loss

In the United States, an estimated 300,000 people a year die from obesity. In several studies over the last five years, researchers have shown patients who receive regular acupuncture treatments see faster weight loss results than those who do not.…

0Comments June 5, 2021 by Kim Filkins
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Acupuncture for Anger Management

Acupuncture for Anger Management

Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why would it be one that TCM would shine a light…

0Comments June 5, 2021 by Kim Filkins
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Acupuncture for Diabetes

Acupuncture for Diabetes

More than 34 million Americans have diabetes, and approximately 90 percent of them have type 2 diabetes, according to the Centers for Disease Control and Prevention. Type 2 diabetes, while its exact cause is unknown, develops when the body becomes…

0Comments June 5, 2021 by Kim Filkins
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Acupuncture for Inflammation

Acupuncture for Inflammation

For many of the afflictions acupuncture can treat – allergies, back pain, headaches, the list goes on – reducing inflammation in the body is a primary reason acupuncture is successful. For decades now, doctors and medical researchers have been trying…

0Comments June 5, 2021 by Kim Filkins
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Acupressure Points to Improve Vision

Acupressure Points to Improve Vision

According to Traditional Chinese Medicine (TCM), all diseases involving the eye are closely related to the liver. It is also understood that the eye is nourished by all of the internal organs in the body. The lens of the eye…

0Comments June 5, 2021 by Kim Filkins
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Treating Dry Eye with Acupuncture

Treating Dry Eye with Acupuncture

Dry eye is a common complaint at the optometrist’s office.  Symptoms include dry, itchy, eyes. Causes of dry eye are diverse. Sometimes the root cause is treatable, and sometimes only the symptoms can be managed. However, dry eye syndrome is…

0Comments June 5, 2021 by Kim Filkins
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Acupuncture for Macular Degeneration

Acupuncture for Macular Degeneration

Age-related macular degeneration affects more than 1.75 million individuals in the United States on an annual basis.  Most are told there is no help for their condition. Fortunately, MicroAcupuncture is an effective treatment that has helped many suffering from macular degeneration…

0Comments June 5, 2021 by Kim Filkins
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Dr. Kim M. Filkins, DACM, Dipl. Ac.
Zen Penguin Wellness

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