June is National Men’s Health Month, a time to remind men of the health issues they face and what they can do to take charge of their health. Men are significantly less likely than women to see a doctor or…
Headaches are a common complaint and cause of distress among many people of all ages. There are various types of headaches that can range from mild to severe. Some of the most common include tension headaches, migraines and sinus headaches.…
There is a group of prescription and over-the-counter medications that are known as proton pump inhibitors, PPI’s for short, and a vast majority of people in the US take these every single day. Proton pump inhibitors reduce acid secretion in the…
Have you been feeling forgetful or foggy headed? If you feel like you can’t focus, feel detached and unfocused with a cloudy mind, feel tired even with plenty of sleep, or struggle to stay on task, you might be experiencing “brain fog.”…
Have you ever just felt like something was off? You’re not quite able to pinpoint it and whenever you bring it up to your family physician, they tend to write it off, but you just don’t feel yourself. Did you…
For many people, the thought of using a needle to help relax the body, ease pain and calm the nervous system, may seem a little insane. But for those who have experienced the blissful magic that acupuncture needles can provide,…
Many people think of self care as being selfish or only something to do when you have a little extra money. But the truth is that self care is vitally important and can help you maintain your health well into…
For many people, the idea of having several needles placed on different areas of the body can be a little odd and even distressing. But rest assured, acupuncture has been around for 3000 years and has a very safe track…
February is known worldwide for Valentine’s Day. But it is also celebrated as National Senior Independence Month. As we age, it can sometimes become increasingly more difficult to maintain our independence and this is one of the aspects of aging…
If you’re dealing with a nagging cough due to a bout of cold or flu, or because of a chronic illness like bronchitis or sinusitis, fast relief from symptoms is a must. But what can safely and reliably ease a…