If you’re someone who suffers from chronic pain or you’re just a weekend warrior that tends to overdo it, this goes out to you. Botanical Biohacking has done it again and hit another home run with their newest formula –…
As we get deeper into winter and as the “ick” continues to make its way through the population, don’t forget to go back to the basics of health…food is medicine. Food has the power to heal and utilizing traditional recipes…
Detoxification is an ancient tradition that has become a modern fad. Western detox programs tend to be harsh, attempting to rapidly purge toxins from your system before you return to a typical Western diet. Eastern detox programs, however, focus on…
Most of us know how it feels to have our faces slapped by a strong wind or the eerie sensation that arises when it howls so loudly and violently the whole house shakes. But we also know the pleasure of…
Arthritis is the leading cause of physical disability today. Currently, 22.2 % of Americans over 18 have been diagnosed with arthritis. That means that about 50 million Americans and the numbers are expected to grow in the next 20 years…
Many people don’t know much about the thyroid gland until they get diagnosed with some sort of metabolic disease. But this little butterfly shaped gland is extremely important and plays a major role in how our bodies function. And believe…
East Asian Medicine has an amazing track record because it has been developed and adjusted over a long period of time. This makes it invaluable when it comes to treating a number of health problems, many of which are still…
There is a group of prescription and over-the-counter medications that are known as proton pump inhibitors, PPI’s for short, and a vast majority of people in the US take these every single day. Proton pump inhibitors reduce acid secretion in the…
Tea is a normal everyday beverage that is consumed by about 90% of the world’s population. Natural teas first originated in China as a medicinal drink and were popular among the Tang dynasty, which lead to its further spread to world population. After…
As fall starts to wind down and winter quickly approaches, many adjustments need to be made. This can mean adjustments to sleep patterns, dietary patterns, activity levels and more. Mentally, many people struggle with this time of year. In late…