The term “natural flavors” can be spotted in the ingredients for pretty much any packaged food nowadays, but what does this vague term really mean? Well, the truth about natural flavors is a little more complicated than the FDA will have…
Every October, the U.S. is bombarded with pink ribbons and reminders to “get the girls checked”. But the irony is that many of the companies waving the pink flags are actually contributing to increased cancer risks and cancer rates because…
As the transition into autumn occurs, so too can the flare ups of the common cold, influenza, allergies and more. There are several factors that can affect lung health, including physical activity levels, genetics and environmental conditions. Diet also plays…
We’ve all heard the old saying, “An apple a day keeps the doctor away”. But is there any truth to it? Turns out, there is. Apples are some of the healthiest fruits available and there are a lot of reasons…