East Asian Medicine has an amazing track record because it has been developed and adjusted over a long period of time. This makes it invaluable when it comes to treating a number of health problems, many of which are still…
Everybody feels tired from time to time. And generally, when you get a good night’s sleep or change up your habits, this transient tiredness goes away or improves. But sometimes, no matter what you do, you just can’t get moving…
It’s no secret that St. Patrick’s Day is the day when everyone is Irish, everyone wears green and many people consume green food and drink (looking at you green beer). And it also goes without saying that St. Patrick’s Day…
I see this far too often in my clinic. A new patient comes in with a laundry list of prescription medications that they have been instructed to take by their physician. But despite all the medications, they still feel like…
Digestion and digestive disorders are big business lately. Seems like you can’t toss a stone without hearing about somebody with inflammatory bowel disease or Crohn’s disease. There are many reasons why this is happening too. Everything from stress to genetically…
For decades, the “natural” health industry has been touting vitamin supplements by the thousands. Unfortunately, most of the supplements on the market are doing nothing more than creating expensive and perhaps even toxic urine. The truth is that most vitamins…
Cinnamon is an ancient spice that comes from the bark of several species of the Cinnamomum genus of evergreen trees, which belong to the laurel family. The most popular types of cinnamon are native to Sri Lanka and China, though cinnamon is…
Oh the holidays! You either love them or hate them. There is rarely any grey area. But one thing is almost certain, everybody feels sluggish after the holidays are over. Thanks to all the cookies and milk, cakes, candy, etc. …
With the holiday season in full swing, get togethers commencing and traveling taking place, the chances of getting sick can increase. So now is a good time to improve your overall lung health. As last week’s post recommended, there are…