Stress Awareness Month

Everyone is affected by stress.  There really is no escaping it.  It could be from external stressors like work or your family, physical stressors like illness or obesity or psychological stressors like anxiety or depression.  Regardless of the source, stress…

All About Dampness

Dampness is one of the causative factors that can lead to illness and disease in the body. To understand how dampness is a pathway for illnesses and diseases, it is noteworthy to see that the causes of diseases in accordance with East Asian Medicine…